The Flower of Yoga

The Flower of Yoga: Introductory notes for the study of the Yoga Sutras of Patanjali

"The Flower of Yoga" is a beautiful and insightful exploration of the practice and philosophy of yoga, written by Ianthe Hoskins. With a deep understanding of yogic principles and a poetic writing style, Hoskins invites readers on a journey of self-discovery and spiritual growth through the path of yoga. This book delves into various aspects of yoga, including asanas (postures), pranayama (breathwork), meditation, and the integration of yoga into daily life. Hoskins' teachings are accompanied by inspiring anecdotes and reflections, making "The Flower of Yoga" a heartfelt and transformative guide for both beginners and experienced practitioners.