Path of Fire and Light, Vol 1

"The ancient yogis discovered various subtle breathing exercises and understood the body/breath| mind relationship in a profound and comprehensive way. The exercises explained in this book are based on the scriptures and the teachings of those great ones whom I visited in my childhood and youth”

- From the Introduction

Path of Fire and Light" is a profound spiritual guide written by Swami Rama, a revered yogi and spiritual teacher. In this book, Swami Rama shares his deep wisdom and insights, offering practical guidance for spiritual seekers on their journey towards self-realization. He explores various aspects of spiritual practice, including meditation, breathwork, self-discipline, and the awakening of inner potential. With clarity and compassion, Swami Rama illuminates the path of transformation and invites readers to embark on a profound inner journey towards awakening the fire of divine light within.