Heart Yoga
Andrew Harvey, Karuna EricksonIn this beautiful new approach to yoga and mysticism, richly layered with poems and I teachings from the world's saints and mystics, renowned writer Andrew Harvey and longtime yoga teacher Karuna Erickson guide us in deepening our spiritual practice through the wisdom of the body. Reminding us that yoga is intended to help us "become embodied channels of illumined love, grace, peace ... instruments of divine creativity and service in the world," they introduce us to "The Five Great Joys" -simple yet powerful asana sequences that spark the "grounded passion and peaceful joy in the core of the body and heart that everyone needs to keep strong, creative, and inspired by love."
Andrew Harvey, Karuna EricksonIn this beautiful new approach to yoga and mysticism, richly layered with poems and I teachings from the world's saints and mystics, renowned writer Andrew Harvey and longtime yoga teacher Karuna Erickson guide us in deepening our spiritual practice through the wisdom of the body. Reminding us that yoga is intended to help us "become embodied channels of illumined love, grace, peace ... instruments of divine creativity and service in the world," they introduce us to "The Five Great Joys" -simple yet powerful asana sequences that spark the "grounded passion and peaceful joy in the core of the body and heart that everyone needs to keep strong, creative, and inspired by love."
Andrew Harvey, Karuna EricksonIn this beautiful new approach to yoga and mysticism, richly layered with poems and I teachings from the world's saints and mystics, renowned writer Andrew Harvey and longtime yoga teacher Karuna Erickson guide us in deepening our spiritual practice through the wisdom of the body. Reminding us that yoga is intended to help us "become embodied channels of illumined love, grace, peace ... instruments of divine creativity and service in the world," they introduce us to "The Five Great Joys" -simple yet powerful asana sequences that spark the "grounded passion and peaceful joy in the core of the body and heart that everyone needs to keep strong, creative, and inspired by love."
Heart Yoga: The Sacred Marriage of Yoga and Mysticism
Heart Yoga is a comprehensive guide to the transformative power of yoga and mysticism. Written by two renowned teachers, Andrew Harvey and Karuna Erickson, this book explores the ancient practices of yoga and how they can be used to cultivate spiritual growth and connection. With a focus on the heart chakra and the importance of love and compassion, Heart Yoga offers practical exercises, meditations, and teachings to help readers deepen their practice and awaken their divine potential.
